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Elevate Point offers compassionate, evidence-based trauma therapy in Brooklyn for adolescents and adults across New York City. In a calm, upscale setting, we tailor care to your goals, blending clinical treatment with supportive mind, body practices to help you regain balance and move forward.
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Trauma Therapy in New York City
Struggling with unresolved trauma? Trauma can linger for months, even years, and rob you of your health and happiness. Unfortunately, many people can have a difficult time processing and healing from their trauma because of the distress and negative emotions it brings. However, you should never learn to ignore or hide the trauma you’ve experienced. We provide comprehensive trauma therapy in New York City so you can get the essential care you need to improve your mental well-being.
Are You Struggling with Unresolved Trauma?
Unresolved trauma can stay with you for years and impact various aspects of your life for the worse. From experiencing flashbacks of the traumatic event, to constantly feeling on edge or anxious, to even avoiding certain people or situations because of your trauma, trauma can, unfortunately, impact various parts of your life.
Not all trauma stems from the same experiences. In other words, there is a wide range of traumatic experiences that one can be exposed to that can cause trauma in your life. This includes experiences such as:
- Natural disasters
- Serious car accident
- Physical or sexual abuse
- War/combat
- And more
Plus, some individuals may experience a traumatic event that lasts a single day, while others may be exposed to trauma for several days, weeks, months, or even years at a time. Unfortunately, these traumatic experiences can linger within your mind and body and harm your physical and mental health and well-being for the worse.
This is why it is so critical that if you are struggling with unresolved trauma, to seek professional support, such as at our trauma therapy in New York City. We offer a wide variety of evidence-based and holistic treatment options so you can receive the personalized support you need to recover and lead a healthier, happier quality of life.
Why Choose Elevate Point for Trauma Therapy?
Trauma touches every part of life, but healing is possible. Over 70% of people worldwide report experiencing at least one traumatic event, underscoring how common these experiences are and why timely support matters. Elevate Point provides compassionate trauma therapy in NYC, combining leading-edge treatment with supportive mind, body care in a calm, private setting.
The Elevate Point approach means:
Personalized care plans
Every client’s journey is unique. We work with you to determine which treatment modality will most effectively support your goals. Therapies like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), eye-movement desensitization and reprocessing (EMDR), and trauma-focused psychotherapy are all elements of a customized treatment plan.
Programs for adolescents & adult
Trauma can affect anyone. We provide specialized care for teens (12-17) and adults (18+), ensuring developmentally appropriate support and designated spaces for assured safety.
A credentialed clinical team
Our team specializes in trauma recovery, supporting clients through each stage of healing with years of clinical expertise and unyielding compassion
A beautiful, luxury setting
Imagine a serene, modern space set against a Brooklyn backdrop. Our treatment center is designed to encourage reflection, relaxation, and personal growth.
Discover a secure, welcoming haven where you can rebuild your sense of self and find relief from trauma. Our calm, modern setting prioritizes safety and privacy, so you can share at your own pace. With licensed clinicians and dedicated programs for teens and adults, we tailor evidence-based care and supportive mind–body practices to your goals. When you’re ready, we’ll meet you there—guiding you toward steady, sustainable healing with trauma therapy in NYC.
Explore Our Trauma Therapy Programs
Designed for both mind and body, our trauma therapy in NYC blends clinical expertise with supportive, holistic care paced to your comfort and goals.
We offer a range of trauma therapy programs to help you receive the right care to best treat your trauma and heal. These include:
Individual trauma therapy
This is a one-on-one therapy session with a licensed mental health professional who can help you process and learn to manage your emotions in a safe space.
Group therapy
Connect with others who share similar experiences and find healing in mutual understanding. These are supportive, therapist-guided gatherings.
Holistic healing practices
Complement your therapy with yoga, mindfulness, breathwork, and neurofeedback to support mind-body integration and whole-person healing.
Family therapy
Long-lasting, powerful life changes happen when your network understands the healing process, and communication is strengthened. A trained family therapist will work with you and your loved ones to improve family dynamics.
We support clients by helping them heal at their own pace in a structured yet flexible setting, matching session length and frequency to your needs, and adjusting approaches as you’re ready. Your clinician collaborates with you on clear, compassionate goals, prioritizing safety and stabilization while building skills you can use between visits. For adolescents and adults, our calm environment and discreet scheduling make trauma therapy in NYC feel steady, sustainable, and pressure-free.
Who Trauma Therapy Helps
Trauma therapy in NYC can help after single events or ongoing stress—whether from accidents, medical events, violence, loss, childhood adversity, caregiving, or frontline work. We support adolescents (12–17) and adults, with care paced to your comfort and goals.
Common signs you might benefit include:
- intrusive memories, nightmares, or flashbacks
- avoiding reminders or places connected to the event
- feeling on edge, easily startled, or “always on alert”
- trouble sleeping, concentrating, or regulating emotions
- persistent shame, guilt, numbness, or low mood
- relationship strain, trust difficulties, or isolation
- physical symptoms like headaches, muscle tension, or stomach issues
Flexible, Confidential Trauma Treatment in New York City
Elevate Point understands the complexities of modern life and busy schedules, which is why our clients enjoy:
- Flexible scheduling: Your life is about more than treatment, so our programs are available during the day, evenings, and weekends to accommodate work, school, and family commitments.
- Confidential & secure care: Our strict privacy policies ensure that our clients feel safe. All your treatment details remain confidential here.
- An unparalleled hospitality experience: Receive concierge treatment and 5-star services like nutritional and physical fitness coaching, sleep hygiene training, red light therapy, and more in a world-class treatment destination.
- Long-term support & aftercare: Healing doesn’t stop when treatment ends. We offer continued care, alumni programs, and wellness resources to support firmly-rooted recovery.
We Accept Most Major Insurance
Our recovery experts are here to help you move into your next stage of life in a spa-like, state-of-the-art setting. Contact us today to verify your insurance and explore your treatment options — we’ll help you get the care you need while making treatment costs more manageable.
Call Elevate Point Today and Begin Healing
We provide leading trauma therapy in New York City to help you safely and effectively process your trauma, heal, and improve your mental health and well-being. Lingering trauma can stay with you, and, left untreated, can rob you of your health and quality of life. That’s why our team of mental health professionals is here to help you every step of the way to heal from your trauma in a healthy manner.
Call 646.760.7324 or connect with us online today to schedule a consultation or tour. Experience expert, compassionate trauma therapy, and luxury amenities in North Brooklyn.
Elevate Point therapy programs, where the next phase of life begins.
There’s a better life for you. Contact us today at 646.760.7324 and we’ll help you uncover the you that’s just under the surface.
Frequently Asked Questions
Left untreated, trauma can linger and hurt your physical, mental, and emotional health and well-being. Unfortunately, many people ignore, deny, or try to hide their trauma because thinking about or discussing it can inevitably be painful and distressing. However, it is essential that you heal from your trauma; otherwise, it can linger and hurt various aspects of your life for the worse.
Seeking professional help for trauma can provide you with a safe space and expert guidance to process and heal from your trauma. We understand how difficult it is to open up about your trauma. Our expert team of mental health professionals is here to provide a safe environment so you can work through your trauma. Otherwise, leaving your trauma to linger can continue to hurt your health and quality of life.
Unfortunately, oftentimes, individuals who ignore or hide their trauma, hoping their symptoms will go away on their own, suffer in silence with their symptoms. While on the surface to friends and family members, they may appear fine, inside, your unresolved trauma can linger and harm your physical and mental health for the worse. This is why it is crucial that if you are struggling with unresolved trauma, to consider seeking professional help, such as at our leading trauma therapy in New York City. We can help you safely and effectively address your trauma and symptoms so you can heal for the better.
There is no set timeline for how long it will take to treat trauma. However, oftentimes patients see improvements within several weeks to months of starting treatment. It is also important to understand that treating trauma takes time, as your mind and body are working through and digging up experiences that you’ve likely withheld for many months or years.